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KNOW YOUR CALORIES & FAT BEFORE YOU INDULGE
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LINKS TO HEALTH INFORMATION RESOURCES
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Obesity / Weight Loss / Fitness news headlines provided courtesy of Medical News Today.
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HOT DEALS IN HIGH-TECH
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- LIST OF 12 DANGEROUS SUPPLEMENTS
- TOO MUCH HIGH-FRUCTOSE CORN SYRUP FOUND IN SWEETS LEADS TO HYPERTENSION
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- ARE PROCESSED FOODS AS HEALTHY AS FRESH FOODS?
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Have you ever wondered how many calories, fats, sugars and other nutrients that are in specific foods?
Turn to this database for the answer!!
CHILDREN MATTERS
- TODAY'S HEALTH & MEDICAL NEWS
- MY HEALTHFINDER HEALTH ADVISOR
- VIDEO - SKINNY FOODS
- CALORIE | NUTRITIONAL TABLES - LINK
- LOSING WEIGHT WITH YOUR BMR
- BMI - SIMPLE CALCULATOR
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Learn what your BMR (basal metabolic rate) is so that you will know how many calories that you need to cut from your diet to lose weight
MSN HEALTH VIDEO: SKINNY FOODS
Here is a powerful little tool from the U.S. Preventive Services Taskforce that helps get you on track. It advises you on what you need to do in accordance with your sex and age to stay healthy. There are maintenance requirements that you have perform on your car depending on its age and/or mileage. Why not do the same for your body?
Check The Maintenance Chart For Your Body.
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